Eating Perfectly without a Plan

February 8, 2017

 

Eating Perfectly Without a Plan - Nutrition Seminar conducted with Dr. Chris Slininger and Chef Lisa Prather.  Break addictive food cycles.  Learn the purpose of food cravings and how to use them to your advantage.  Throw out the diet plans and protocols for good.  Learn your body's signals for its basic needs

 

 

 

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Local chef Lisa Prather heads Florida Chefs Workshop, St. Pete's first shared commercial kitchen

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